Blog

Unraveling the role of of Myers-Briggs Personality Types in Relation to Trauma-Informed Psychotherapy - By Mayya Fleyshmakher MA, LPC

When it comes to Myers-Briggs personality types, some individuals may exhibit more unfriendly traits...

Continue Reading...
How to reduce self sabotage

Thereā€™s something about self sabotage. As a therapist, thatā€™s been sitting with my patients for almo...

Continue Reading...
BABY YOGA holistic yoga parenting

As a local therapist practicing I meet many parents from Marlboro, Manalapan, Colts Neck and Red Ban...

Continue Reading...
HOW YOGA CAN HELP YOUNG CHILDREN WITH SELF SOOTHING holistic yoga parenting

I often see toddlers and preschool participants have vast improvement in their self soothing skills ...

Continue Reading...
A WORD ABOUT SELF-HARMā€¦ anxiety

Many of us feel horrified when we get that call from school. As a very active parent of the Marlboro...

Continue Reading...