Explore the Mayya Wellness Institute of Healing Psychotherapeutic Services
You will be provided with cohesive treatment plans tailored to clearing unwanted feelings and behaviors. Together, we uncover the origins of the issues and discover how these events influence current behavior. My technique allows clients to not only understand the “why” of their behavior, but to actually have the ability to reprogram and install new ways of thinking. You will be provided with motivational tools and coping mechanisms for use on a daily basis.
You will learn both how to change unwanted behaviors, emotions, thoughts and events in your life that cause distress as well as how to live in the moment and find acceptance. Skills include mindfulness and holistic practices, interpersonal effectiveness, emotional regulation, and distress tolerance. Whether you need to vent or process trauma, I am able to cater to your emotional needs. My priority is to ensure that you feel heard, felt and seen during our therapeutic journey.
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Child psychotherapy services for children and families looking for a whole system approach. Therapy for children includes CBT, DBT, EMDR, art & play theory, and sand play therapy. Using state of the art tools for strengthening your child's central nervous system, creating healthy behavioral patterns, focus, and self-esteem. Therapy addresses cognitive and emotional challenges while engaging children in a warm child-centered environment so that they can truly feel that the
My ideology in working with children is to not only treat mental health but to address every aspect of the child’s life to include their schedule, nutrition, sleep, social and academic practices as well as family structure. Caregivers are provided with progress reports, tools, and customized schedules and behavioral charts to incorporate into the child's life. Often caregivers are asked to join in on therapy and are encouraged to
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I am a non-conventional psychotherapist combining powerful techniques that get to the root issue. With years of experience in working with teens I believe that creating a nurturing, safe space must be established first before we dive deep into treatment. In my unique formulation for emotional freedom your teen will experience an infusion of self discovery, a strong foundation for sense of self and creative thinking.
Teenagers are engaged in learning how to create clear thought patterns, realistic goal setting, and self love/care while respecting boundaries of self and others. Teenagers can develop emotional regulation and distress tolerance, while creating a clear sense of their developing identity.
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In couples therapy we will discover the cause of the issues the couple is experiencing in the context of the relationship as well as on individual bases. We work together to help both parties come to a point of clarity and open communication. Creating a feeling of emotional safety with each other we will map out the specific emotional needs and how each partner can meet them.
We process yours and your partner's identity and how past relationships with caregivers and attachment styles may be influencing your relationships. The works in couples counseling may call for addressing trust issues, intimacy, financial strain and time management.
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Family Therapy is designed to address concerns rooted in the family dynamic while learning and creating new ways to communicate, set rules, and create an environment where all members of the family are heard and supported. Family counseling with a child or young teen is often “parenting training” – helping get parents back in charge of the family unit in a loving but structured way. Parents are taught skills in managing the family system, creating rules and boundaries, and how to handle conflicts in the family. Families can benefit from therapy when they experience any stressful event that may strain family relationships, such as financial hardship, divorce, or the death of a loved one.
BOOK A CONSULTATIONIn addition, it can be effective in treating mental health concerns that impact the family as a whole, such as depression, substance abuse, chronic illness, and food issues, or everyday concerns, like communication problems, interpersonal conflict, or behavioral problems in children and adolescents. As a family therapist in New Jersey, I work to help families to collaborate among each other in order to solve their problems and continue to use their learned skill sets in their everyday interactions. Parenting counseling will educate parents on how to use behavioral charts, rewards, systems, and many other techniques to increase the benefits of working together as a family and not against one another.
We process yours and your partner's identity and how past relationships with caregivers and attachment styles may be influencing your relationships. The works in couples counseling may call for addressing trust issues, intimacy, financial strain and time management.
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